The PEAK method workbook is your guide on the journey to living the life you want. It includes step-by-step exercises and worksheets to help you along the way.
The book is divided into two parts - study guide and workbook with exercises.
A study guide that explains the concept and the method.
A workbook in which you learn to apply PEAK to your life.
Read both parts through to get a good overview before you begin the exercise. Let the material sink in either slowly or quickly - learn at your own pace. Don't worry, you will "get it" - it's not complicated - and it will be worth the time you invest in the method.
So dive in! Open yourself to change. It's up to you to take the first step.
Click here to buy the workbook and guide.